When it comes to reducing body weight, what you eat is just as important as what you don’t eat. Lucky for us, eating fruits is a great way to start burning fat and keep our cravings for sweets in check. Fruits contain very few calories while also being jam-packed with vital nutrients to keep out stomachs full for longer. The best thing is that you can virtually enjoy fruits anywhere and anytime – during breakfast, lunch, or dinner, and even as a snack for in-between meal munchies. Studies have also shown that eating specific fruits help burn fat efficiently. So make sure to read the full list of the top 30 most effective fat-burning fruits:

Tori Roloff is known for her reality TV show called Little People, Big World. When she gave birth to his son, she realized that the newborn was just like his father, who was also diagnosed with dwarfism. However, she was never worried about the situation. All she wanted was good health for her son. She had no idea this was the beginning of her troubles.

Timothy Jones, a photographer and a dad, has documented memories of his son and family dog from his baby moments. He started taking monthly pictures of Stanley and Jasper their beagle from his first month. Below are some of the photos showing Stanley’s fantastic transformation during the first three years of his life.